Wellness activities

What can I do to earn UBS contributions?

Physical

Wellness Activity* 

Wellness Activity* 

How to earn contributions

How to earn contributions

What I can earn through each activity**

What I can earn through each activity**

Wellness Activity* 

Complete a health assessment

How to earn contributions

See important notes at the end of this section

What I can earn through each activity**

  • $100 per participant 1, 2

If you and your spouse/domestic partner both complete the assessment, earn up to $200

Wellness Activity* 

Get a biometric screening1

How to earn contributions

  • Have a biometric screening by 12/31/24
  • MyActiveHealth3 members may complete their screening by:
  • Visiting a Quest Patient Service Center
  • Having their physician complete a Physician Screening Form and sending in the results
  • Ordering and completing an at-home test kit(PDF, 216 KB)

See important notes at the end of this section

What I can earn through each activity**

  • $125 per participant 1, 2

If you and your spouse/domestic partner both obtain screenings, earn up to $250

Wellness Activity* 

Register with telemedicine

How to earn contributions

Complete your registration and profile with your carrier's telemedicine provider

What I can earn through each activity**

$25 per participant

Wellness Activity* 

First telemedicine visit

How to earn contributions

Use telemedicine at least one time
01/01/24 to 12/31/24

What I can earn through each activity**

$25 per participant

Wellness Activity* 

Complete a personal wellness challenge

How to earn contributions

You can complete one challenge from each of the two categories for a total of two challenges:

  • Weight tracking
  • Sleep

Log into www.myactivehealth.com/UBS

What I can earn through each activity**

Each participant 1, 2 can earn:

  • $50 per participant for each challenge

Wellness Activity* 

Complete a movement challenge

How to earn contributions

Complete a movement challenge each month in partnership with the American Heart Association.

What I can earn through each activity**

Up to $190

Wellness Activity* 

Complete the hydration challenge

How to earn contributions

Replace sugary drinks with water for at least 5 days a week for 4 consecutive weeks or drink 8, 8 oz glasses each day for at least 5 days a week for 4 consecutive weeks.

What I can earn through each activity**

$50 per participant

Wellness Activity* 

Register, log in,
and check out your
medical carrier's website

How to earn contributions

Register at your enrolled medical carrier site.

NOTE: If you received credit for this activity in the past, you cannot receive it again in 2024

What I can earn through each activity**

$50 for being registered and having logged onto the website of your medical plan carrier (Aetna, Anthem, Cigna, Kaiser) 1, 2

Wellness Activity* 

Connect a fitness tracker

How to earn contributions

Connect a fitness tracker or fitness App on your smart phone to MyActiveHealth3 engagement platform

  • Fitness trackers such as wearable blood pressure monitoring or glucose monitoring devices
  • Fitness applications such as MapMyFitness, RunKeeper, MyFitnessPal 
  • NOTE: If you received credit for this activity in 2016 – 2023, you cannot receive it again in 2024.

What I can earn through each activity**

$50 per participant

Wellness Activity* 

Complete an annual preventative exam*

How to earn contributions

Complete an annual preventative exam*.
Have one of the following exams or screenings to meet this requirement:

  • Adult Males: Annual Physical, Annual Dental Exam and Colon Cancer Screening* Digital Prostate Exam*
  • Adult Females: Annual Physical, Annual Dental Exam, Well-Woman Preventative Care Visit, Cervical Cancer Screening (Pap Smear), Mammogram (Diagnostic and Routine)* and Colon Cancer Screening*

*Please note that minimum age and other requirements may apply to certain medical services. Call your carrier for more information.

What I can earn through each activity**

$75 per participant

Wellness Activity* 

Participate in one or more organized walking or running event

How to earn contributions

Complete an organized official walking or running event with a distance equal to or greater than 5K, or other equivalent race or longer such as a Triathlon or Tough Mudder.

What I can earn through each activity**

$50 per participant

Wellness Activity* 

Participate in Weight Watchers

How to earn contributions

Enroll in Weight Watchers and complete five check-ins from 01/01/24 to 12/31/24

Current Weight Watchers members don't need to re-enroll; but will need to complete five check-ins during the incentive period to earn their HSA credit.

What I can earn through each activity**

$25 per participant

Wellness Activity* 

Earn 100 Heartbeats in Digital Coaching

How to earn contributions

Complete enough Digital Coaching topics over several weeks to earn 100 heartbeats 

You may earn 25 heartbeats per week towards your 100 heartbeat goal

What I can earn through each activity**

For each 100 heartbeats you earn, UBS will contribute $100 to health savings account up to an annual maximum of $400 1, 2

 

Emotional

Wellness Activity* 

Wellness Activity* 

How to earn contributions

How to earn contributions

What I can earn through each activity**

What I can earn through each activity**

Wellness Activity* 

**Attend a Corporate Counseling Associates Life Utilization webinar

How to earn contributions

Log into www.myactivehealth.com/UBS

What I can earn through each activity**

$50 per webinar up to a maximum of $200 per participant 1, 2

Wellness Activity* 

Complete a mental health check-in

How to earn contributions

By completing a quick mental health check-in, you can gain a better understanding of the importance of your overall well-being. Complete 6 mental health check-ins to receive the wellness incentive.

What I can earn through each activity**

$50 per participant

Wellness Activity* 

Complete a journaling exercise

How to earn contributions

Keep a journal at least three times a week for six weeks in a row. Journaling is a great way to reduce stress, boost health, and improve well-being. You can write for 15 minutes or record voice or video files. Your thoughts and feelings are your own. So your journals will stay with you.

What I can earn through each activity**

$75 per participant

Financial

Wellness Activity* 

Wellness Activity* 

How to earn contributions

How to earn contributions

What I can earn through each activity**

What I can earn through each activity**

Wellness Activity* 

Register with the UBS Financial Wellness website4

How to earn contributions

Earn $25 by registering for the UBS Financial Wellness Digital Experience.

What I can earn through each activity**

$25 per employee; first-time registrants only

Wellness Activity* 

Attend a UBS Financial Wellness webinar4

How to earn contributions

You can receive this incentive for select webinar events sponsored by UBS Financial Wellness at one session per month. The monthly UBS Financial Wellness Spotlight webinars are not eligible towards HSA incentives.

What I can earn through each activity**

$25 per webinar up to a maximum of $100 per employee

Wellness Activity* 

Complete an Assessment with a UBS Financial Wellness Coach4

How to earn contributions

UBS Financial Wellness provides you with access to complimentary, confidential one-on-one consultations with licensed financial coaches. Coaches can help you at all stages of your financial journey with various financial questions. During your initial conversation, a coach will work with you to complete an assessment to help you identify your goals and see where you stand today. Only one conversation with a coach per year is eligible for the HSA incentive. Schedule a consultation here.

What I can earn through each activity**

$50 per employee